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IT'S NOT ABOUT WHAT'S WRONG WITH YOU. 

IT'S ABOUT WHAT'S HAPPENED TO YOU.

 
 

BEYOND TRADITIONAL THERAPY

Sometimes "talk therapy" isn't enough. EMDR works directly with the brain and the way thoughts, memory, feelings, beliefs and body sensations are stored when we experience disturbing events/trauma.

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A BIT ABOUT CATHY WAHKINNEY

Cathy Wahkinney is a Licensed Professional Counselor, Certified EMDR Clinician, Certified Dynamic Mindfulness Instructor, and Certified in Critical Incident Stress Management. She has extensive training and experience in advanced trauma interventions such as: EMDR,  Accelerated Resolution Therapy (ART), Advanced  Flash Technique, Internal Family Systems (IFS) Informed EMDR, Image Transformation Therapy (IMTT), and Developmental Needs Meeting Strategy (DNMS), with a focus on somatic awareness, nervous system regulation, and deepening resilience. 

 

Cathy uses an individualized, multi-dimensional, integrative approach to mental, emotional, and spiritual wellness and specializes in untangling personal trauma from vicarious trauma, burnout, compassion fatigue, resolving the effects of primary and secondary trauma, addressing cumulative stressors and promoting psychological and physiological safety and healing. 

 

Cathy owns a private practice in the Oklahoma City area where she provides psychotherapy, EMDR, training, consulting, and critical incident stress management.

 

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IF YOU ARE READY FOR LASTING CHANGE, YOU HAVE COME TO THE RIGHT PLACE.

Explore ways to resolve symptoms of trauma in the body/mind/brain, mitigate stress, and strengthen resilience.

EMDR INTENSIVES

EMDR ADJUNCT THERAPY

 
 
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