IT'S NOT ABOUT WHAT'S WRONG WITH YOU.
IT'S ABOUT WHAT'S HAPPENED TO YOU.
BEYOND TRADITIONAL THERAPY
Sometimes "talk therapy" isn't enough. EMDR works directly with the brain and the way thoughts, memory, feelings, beliefs and body sensations are stored when we experience disturbing events/trauma.
A BIT ABOUT CATHY WAHKINNEY
Cathy Wahkinney is a Licensed Professional Counselor, Certified EMDR Clinician, Certified Safe and Sound Protocol (SSP) Provider, Certified Dynamic Mindfulness Instructor, and Certified in Critical Incident Stress Management. She has extensive training and experience in advanced trauma interventions such as: EMDR, Accelerated Resolution Therapy (ART), Advanced Flash Technique, Internal Family Systems (IFS) Informed EMDR, Image Transformation Therapy (IMTT), and Developmental Needs Meeting Strategy (DNMS), with a focus on somatic awareness, nervous system regulation, and deepening resilience.
Cathy uses an individualized, multi-dimensional, integrative approach to mental, emotional, and spiritual wellness and specializes in untangling personal trauma from vicarious trauma, burnout, compassion fatigue, resolving the effects of primary and secondary trauma, addressing cumulative stressors and promoting psychological and physiological safety and healing.
Cathy owns a private practice in the Oklahoma City area where she provides psychotherapy, intensives, training, consulting, crisis response stress management and psychological safety and stabilization.